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Jan
30
January Commentary: The New Year's Resolution
The New Year's Resolution. A commitment we make to ourselves—when we've had a few too many cookies, or cocktails, during the Holiday season—that we then spend twelve months trying desperately to hang on to. Many people don't even make it to month two. In fact, I would venture to say that some of the people reading this have probably already strayed from their goal. And the numbers don't lie. According to the Journal of Clinical Psychology, just 8% of people are successful in achieving one or more of their resolutions in any given year, and 24% of us never succeed in achieving any of our resolutions year after year after year. So why the high failure rate? It's not like we make insignificant resolutions. The Journal found that "losing...
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